Would you like to learn how to deal with your emotions and use your inner resources to gain control of your thoughts and feelings?
If you answered yes, maybe counselling is for you.
I provide one to one therapy sessions, combining traditional talking therapies, (Humanistic/Psychodynamic) with the use of art/drama/play therapy to work with deeper and long term issues.This can be integrated within a CBT model to aid recovery from trauma, phobias, social phobia.I work with children(5 yrs-11 yrs), adolescents(12-18) and adults.
I also work using Hypnotherapy and NLP (Neuro Linguistic Programming) to aid relaxation and ease stress and anxiety.I work using Mindfulness and Yogic breathing to integrate the mind, body and spirit to be in the present moment, so easing anxiety and stress.
I specialise in working with children aged 5-11 years.
I provide a place where you can express your feelings through talking, art, creative work and play.
I work one to one in a safe and confidential space. Each session lasts for one hour.
I can help you to cope with struggles in your life and the stresses of family living. I aim to enable you to learn how you can solve problems to enable you to manage feelings such as frustration, anger, sadness, and anxiety.
Issues I work with are:
Bereavement, Bullying at work or school, low self-esteem, stress, low self-confidence, self-harm,behaviour issues, Transition Year 6 to Year 7, Family crisis, anger- management, depression, anxiety, financial difficulties, social phobias, relationship problems with friends & family.
When working with children, I work closely with the parents/carers of the child, together we decide on the priority issues and a time scale that suits. This will be reviewed after 6 weeks with full feedback.
Child Counselling, Psychotherapy, Counselling & Art Psychotherapy. Registered BACP Member(MBACP) Long and Short term counselling for children and adults.
Variable times available. Evenings Mon- Fri and/or daytime slots available on Mondays and Wednesdays.
FACE 2 FACE COUNSELLING: £50.00- £60.00 for 1 hour session.
TELEPHONE COUNSELLING: £50.00 per 1 hour session.
SKYPE SESSIONS: £50.00 Per 1 hour session.
Half hour sessions also available for £ 25.00
We would start with one or two consultations to get to know each other and there is no obligation to continue with the therapy.
Call Kate on Tel/Fax:+44(0)20 8740 1132 (answerphone)
Mob:+44(0)7989231313 to discuss further
Registered with Counselling Directory
I am listed in the UK Directory of Counselling and Psychotherapy
"Nothing in life is to be feared." Maria Currie